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AgelessThrival™
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Thrival Strategies for the New Human Evolution

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Article from Issue #3 (November 7, 2018)

Cauliflower Waffles Recipe

by Catherine Wylie

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(image source: www.delish.com)

Ingredients

FOR THE WAFFLES:
3 c. cauliflower, grated 3 c. shredded mozzarella 1/2 c. finely shredded Parmesan 3 large eggs 1/4 c. cornstarch 1 tsp. paprika kosher salt Freshly ground black pepper
FOR BREAKFAST STYLE:
1 fried egg 1 tbsp. fresh chopped chives kosher salt Freshly ground black pepper
TOP WITH:
Yacon Syrup - great for digestion, low glycemic and whittles your waist.
AVOCADO TOAST STYLE
1/2 avocado, mashed Squeeze of lemon Drizzle of extra-virgin olive oil Flaky salt chili flakes
BLT STYLE
3 slices bacon 2 large slices tomato 1 piece lettuce 2 tsp. mayo kosher salt Freshly ground black pepper

Directions

Preheat your waffle press.

In a large bowl, mix together cauliflower, cheeses, eggs, cornstarch and paprika until combined. Season with salt and pepper.

Pour 1 cup batter into a preheated waffle press, and cook for 6 minutes.

Serve alone or with the toppings of your choice.


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