July 17, 2019

The Longevity Paradox Dr. Gundry

This new book by Dr. Gundry is a fabulous look at how nutrition and gut health plays a big role in living in complete health for as long as you choose.  Its all about assessing how, what, and when you eat and taking the appropriate action steps to live your best life.  It's fascinating how important lectin is in whether you live healthy and long or create disease.  Enjoy.  Always grateful to all you are and all you do to raise the collective consciousness by living your best, peaceful and joyous life!  I love you!

https://www.amazon.ca/Longevity-Paradox-How-Young-Ripe/dp/0062843397/ref=sr_1_1?keywords=the+longevity+paradox&qid=1563391716&s=gateway&sr=8-1<< Previous Post   Next Post >>

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