Article from Issue #51 (November 7, 2022)
Gratitude is the feeling language received by the Creator Energies!
by Catherine Wylie and Macara Brachmann
Gratitude is the Universal language of love and appreciation that creates miracles from the tiniest to the super humongous! My friend Macara Brachmann is an expert in Gratitude and just launch her first course 30 Days of Bliss that works in companionship with her Bliss Gratitude App. I highly recommend you taking her course as gratitude is one of the 9 foundational pillars of AgelessThrival!
Register for 30 Days of Bliss here!
Hi there, my name is Macara.
At the age of 52, I've learned many things that have gotten me to where I am standing today. In this course, I will be sharing with you many things that can be a vehicle of transformation . Bringing a simple gratitude practice into you life can be a game changer if you are open to doing some simple but intentional steps.
I want to thank each of you who have stopped to read this page. If you are curious about my techniques, I welcome you to make the commitment for 30 days and see for yourself.
Course Description: Welcome to 30 days of Bliss!
30 Days of Bliss is a simple, effective and relatable course with methods that has been scientifically proven to increase gratitude, happiness and positivity in your daily life.
For the next 30 days, you will be provided with short weekly videos discussing a theme along with easy daily action tasks.
I will provide you with the ideas, the reasons and the science that supports why each of the actions improves your mental health.
All that is asked of you is to have open mind to try something new.
In a world full of increasing concerns about increasing mental health issues, including anxiety, depression and general unease, lets refocus on the positive that life gives us.
It is my hope you will make the commitment to yourself and begin to notice the ripple effects that these simple ,effective methods produce.
At the completion of this course, I am confidant of the tools and methods I've offered to allow you to feel:
- Happier
- Have a more positive outlook
- Experience Increased awareness
- Smile more
- A shift in your perspective
Scientific research has proven, these methods positively effects Endorphin, Dopamine and Serotonin levels to name a few as well as , clinically proven to reduce or decrease anxiety, depression, reduce stress and increase happiness.
In my own personal experience I have developed this course from my own toolbox . I know what a game changer gratitude was in my own life. I am excited to share this course to help others find bits of gratitude each and every day.
Wishing you the best,
Mac
Hello! I'm so excited to start this monthly blog!
Oh 2020. You have been a doozy.
Gratitude